FitYummYmummy is a popular fitness and weight loss programs for women. This guide is specifically targeted towards mothers who want to gain back their pre-pregnancy body and shape. The guide is basically divided into 3 sections. The first section deals with how to setup realistic goals and some morale-boosting advices. Next section talks about Supporting Diet Program which is an easy diet plan that guides you on what you should eat. It also mentions about how to create a Menu Planner to assist in the weight loss plan. The third section deals with four workout regimes with various levels of ease of use. The final section has detailed information on various easy to use tool, a fitness journal, and complete descriptions about the exercise and also a ready made grocery list that can be followed as part of the diet program.
Product Information (from payment processor)
|Product Launch Date||2007-11-05 00:00:00|
|Type of payment||Recurring Payment|
|Category||Health & Fitness - Women's Health|
Teaches you how to eat healthily for life not just go on a short term diet....
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